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Building Complete Health Through the Three Pillars of Life

Tag: Cardio

  • BowFlex VeloCore Bike Review: Lean Strong Into Your Training!

    Are you a person that when you cant get out to ride looks to find a more involved way to ride while indoors? If so Bowflex just released the VeloCore Bike that is possibly the best bike ever for your use at home as it has raised the bar by adding LEANING into turns!!! Bowflex […]

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  • Bowflex Max Total Review: Complete Cardio in Your Garage

    In today’s world we are driven to being connected and to having the ability to watch and interact with our devices much more than ever before in the history of the world. Bowflex has brought this all together in the Bowflex Max Total which has the ability to provide on screen movies from your streaming […]

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  • What is Beachbody on Demand? Fitness Whenever, Wherever

    When Beachbody first hit the big time with Tony Horton and P90X the DVDs were sold and delivered to your home through infomercials. Well as time has advanced so has the ability to deliver on-demand services that allow you the freedom to work out wherever and whenever you choose, so how much is Beachbody on […]

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  • Swimmo Watch Review: Get Lean, Get Ripped, Get Fit

    Most of us have grown accustomed to the ability our devices have given us to provide feedback and help achieve better results on our land based activities. Unfortunately the water based activities have lagged behind in this ability to track and record results. This all changes with the Swimmo watch as it is built from […]

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  • How to Improve Your Vertical Leap? Improve at Home Each Day

    Wanting to build explosiveness for basketball, volleyball, or maybe soccer? Well today you are in luck as we are covering how to improve your vertical leaping!

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  • Does Vaping Affect Cardio: Impact of Vaping on Performance

    When smoking began its inevitable decline due to social pressures the lungs of the world inhaled a collective sigh of relief. But as what typically happens when a forced displacement occurs technology began to build a “better” device that would cut the carcinogen values, and vaping was born, so then, does vaping affect cardio ability? […]

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