Tag: Boxing

Is a Punching Bag a Good Workout? Amazing Overall Fitness

By Josh on May 27, 2020

I don’t know about you, but my attention span doesn’t last long. I often get bored with workouts fast. I’ve been researching new exercise equipment and routines for awhile now, and I came across punching bag-based workouts. I decided to look into it more and see if these workouts are worthwhile. Is a punching bag […]

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