Eat.Lift.Sleep.

Building Complete Health Through the Three Pillars of Life

Tag: Basketball

  • How Tall Do You Have to be to Dunk a Basketball?

    How Tall Do You Have to be to Dunk a Basketball?

    Watching someone make an incredible slam dunk is one of those exhilarating sports moments that has the crowd roaring in applause. Few feet are met with such universal applause and awe then an exhilarating basketball game that features a slam dunk. Thus, leading to the question of how tall do you have to be to […]

    Read More

  • How to Dunk a Basketball if You Are Short?

    How to Dunk a Basketball if You Are Short?

    Is basketball only for the tall? Did this thought ever occur to you while staring at the 10-foot rim? Well, there is no denying that being tall helps while kissing the rim. However, there is enough empirical evidence that short players (like yourself) can jump higher and dunk a basketball with the help of proper […]

    Read More

  • Powering Up Your Dunks: How to Jump Higher in Basketball

    Powering Up Your Dunks: How to Jump Higher in Basketball

    If you want to improve as a basketball player, the trick could be all in your jump. While this isn’t the only skill that you need to play basketball better, this is an important skill to master. So then, how do you jump higher in basketball? The most effective way to gain jump height is […]

    Read More