Hyperice HyperSphere Review: Melt Away Aches and Pains

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I have had some seriously achy days after super hard workouts where I was hoping for some help in getting the muscles to loosen up and relax. I used to use a normal cork ball to try and roll out the aches and get relaxed muscles but it was always a pain to hit the right places!

This is all simplified and made much simpler through the Hyperice HyperSphere you can get on Rogue Fitness, it is a mini ball that vibrates at multiple frequencies to help target multiple levels of muscle!

Now that gyms are really closed and not looking like they are going to re-open anytime soon it may be time to start building up a better home gym. After your workouts it is good to release your muscles through pressure points and rolling has become big.

Here’s a rundown of what we’ll provide in this Hyperice HyperSphere Review:

  1. First we’ll share the features and benefits that you’ll find useful
  2. Next, we’ll take a look at the drawbacks you might need to know about
  3. Then, we’ll tell you a bit about the Hyperice company
  4. And finally we’ll provide a sampling of actual customer and Independent reviews to give you better insight into the product.

Sound Good? Let's Get Started!

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Features and Benefits of the Hyperice HyperSphere

  • Powerful 30w motor engineered to deliver maximum vibration to the body
  • Massage / Mobility Tool for Warmup and/or Recovery
  • 3 High-Intensity Core Vibration Settings: 45, 68, or 92 HZ
  • 5” Diameter - Light, compact and TSA travel friendly
  • Dual exterior: silicone grip + dense shell for optimal shearing with a textured rubber exterior for optimal grip and balance
  • Rechargeable lithium ion batteries give over 2 hours of use per charge
  • HyperSphere AC charger included
  • Cordless, compact design – perfect for travel and on-the-go (TSA approved)
  • Color: Black
Hyperice HyperSphere Myofascial release ball -  Hyperice HyperSphere Review
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Special Features (Pros) of the Hyperice HyperSphere

Vibration Helps Release - May seem like a weird addition to a muscle release ball but it really allows you to dig in deeper when you are attempting to really break that muscle up.

Travel Use - Being TSA approved and battery powered makes this a perfect travel companion when you need some muscle release on a long flight as it lasts up to 2 hours!

Drawbacks (Cons) for the Hyperice HyperSphere

Vibration - There are people who just don't seem to be able to adjust to the vibration and are irritated by it.

Video: Hyperice HyperSphere

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About the Hyperice Company

Hyperice is focused on all forms of muscle tension release and offers a wide variety of tools to help you in your massage needs.

At Hyperice, they strive to deliver an elevated customer experience and offer amazing customer support.

Hyperice HyperSphere Reviews

Looking at the features and benefits is great, but taking a look at what real-and-actual customers have to say about a product offers a deeper dive of insight. Here we’ve curated reviews that reflect the Hyperice HyperSphere, providing feedback from product users and reviewers on independent review sites as well as online from customers.

During either warm-up or recovery mode, you can choose your desired intensity setting, then use the HyperSphere to work out knots, tightness, or nagging pain in the hips, hamstrings, glutes, and feet, as well as the back and shoulders.

This type of intense, focused massage therapy can do wonders for an athlete’s range of motion, circulation, and flexibility. It can also shorten recovery times and reduce the risk of common injuries over the long haul.

Independent Reviews and Recommendations for the Hyperice HyperSphere

Since it’s round, I can effortlessly roll this small but mighty ball—about the size of an orange—across my body for a quick massage while laying down, or go more in-depth with specific achy areas, like my neck and shoulders or the bottom of my feet, with just a hint of added pressure. It also features three different vibration speeds that intensify depending on my body’s needs...


As a personal trainer, this device is super helpful in warming up & recovering the muscles before and after a workout. It has 3 vibration settings that act as an override to the nervous system, quickly relaxing tight/spastic muscle fibers and soothing irritated nerves by promoting circulation.


So long as you’re not going to let this product sit in a closet unused–thus getting your money’s worth–I highly recommend adding the HYPERSPHERE to your mobility routine.


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What Online Customers Have to Say About the Hyperice HyperSphere

Fantastic for getting in on tight muscles. You will want to make sure you have a solid surface to use this on, basically a concrete foundation. At level 2, this thing shakes our house. Level 3 is almost impossible to control.

My wife kind of hates this thing, but I love it. The unit feels heavy, which helps to drive it deeply into the muscles that need work. If you have severe muscle pain, tightness, or are recovering from a traumatic injury, don't waste time with the cheap imitators.

The Hypersphere has dramatically improved my quality of life and improved my flexibility while recovering from my knee injury. It is absolutely worth every penny.

BestBuy.Com Purchaser

The size and flexibility of this massage ball is perfect for use in the office or at home (provided you have a carpeted or softer floor) and works excellently to relieve sore arches after a run or bike ride!

The battery life is great! I haven't had to recharge it yet and I've been using it pretty regularly for about a week. Charging is very quick and easy as it uses a standard micro USB plug instead of a proprietary cable.

BestBuy.Com Purchaser

I have really small hands but the massager fit comfortably. I pressed the button again after I turned it on and one blue light comes on. Let me just say that this thing is powerful at the first level. Level 2 and 3 were hard for me to hold but once I placed where I wanted it to go, it felt great!

I have been having some recently with my leg and back; pain at home and at work, and this product has been working to get out the kinks. I am able to take it with me everywhere I go because it is lightweight and small and fits in my daily travel bag.

BestBuy.Com Purchaser

When I got this I had my doubts. I have had various foot pain for years with no real relief except maybe an expensive massage. So, why not try this...what is there to lose?

I plugged the softball sized ball in with the included cord (VERY short cord) and charged it up. Once charged I turned it on and WOW...3 levels of vibration- the third one is kind of scary.

I grabbed an old towel, folded it a few times and placed it on the floor for cushion, set the ball on it on level 1 and washed dishes while rolling my foot around, at times almost standing on it (hold up to 250lbs) I went back and forth between feet for about 15 minutes and after about 5 minutes off the ball, my feet stopped hurting for a while.

I have been doing this every day and my feet are happy!!! This would be a perfect gift for anyone with achy feet or subject to plantar fasciitis.

BestBuy.Com Purchaser

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Final Thoughts on the Hyperice HyperSphere

Finding the perfect way to relax muscles after a hard and impactful workout is a way to have a perfect ending and allow for you to wake up less sore for the next workout.

The Hyperice HyperSphere is a perfect device for anyone who takes their workouts seriously, whether on the road, at a gym, or after a home workout with your other Rogue Fitness Crossfit Equipment.

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