Bowflex SelectTech 840 Kettlebell Review: Swing Into Fitness

by Josh | Last Updated:  September 11, 2020
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If you are a fan of kettle bells being able to add them to your home gym should be at the top of your list with gyms being impacted by the pandemic. Buying the many different weights you may require can get expensive very fast and instead I would like to speak about the awesome Bowflex SelectTech 840 Kettlebell system which feature integrated weight selection in one container!

Since many people have limited home gym space which is many times confined to a single room or in the garage weights which compress into a small space are an excellent addition to any home.

Here’s a rundown of what we’ll provide in this Bowflex SelectTech 840 Kettlebell review:

Sound good? Let’s get started!

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Features and Benefits of the Bowflex SelectTech 840 Kettlebell

Woman swinging her Bowflex SelectTech Kettlebell around - Bowflex SelectTech 840 Kettlebell Review
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Special Features (Pros) of the Bowflex SelectTech 840 Kettlebell

24 Kettlebell Oriented Workouts Available – Now these videos are to help users add a bit of diversity to their routines. To be fair they are more specifically about the move and exercise than a plan to workout but it does help to have some guidance.

Hidden Weights – Instead of the plates all being visible and being able to get caught on objects as they are thrown around the Bowflex SelectTech 840 Kettlebells are contained within a cylindrical holder leading to better safety.

Quick Change Mechanism – The thing Bowflex weight sets are known for is their ability to be quickly changed on the fly with very little work. This allows you to progress quickly from exercise to exercise and get through your workout quickly and efficiently.

Drawbacks (Cons) for the Bowflex SelectTech 840 Kettlebell

Overall Cost – Lets get straight to the point, a $149 investment in your health may seem costly but the 6 kettlebells this replaces will cost you in that same range along with costing you more space.

Not Travel Friendly – This is definitely not a weight set you can pick up and take with you for a flight which makes this cost anchored to performing your workouts from home.

Video: Bowflex SelectTech 840 Kettlebell


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About the Bowflex Company

Bowflex started in the 1980s and they were more focused on making home workout equipment that wasn’t just like gym gear. They started developing an innovative way to bring gym-quality results into the home.

As it turns out, people really liked that idea. No gym membership, no waiting for equipment, no judgment. Just you, a goal, and a convenient solution sitting in the next room that guaranteed results.

Bowflex SelectTech 840 Kettlebell Reviews

Looking at the features and benefits is great, but taking a look at what real-and-actual customers have to say about a product offers a deeper dive of insight. Here we’ve curated reviews that reflect the Bowflex SelectTech 840 Kettlebell, providing feedback from product users and reviewers on independent review sites as well as on online.

Independent Reviews and Recommendations for the Bowflex SelectTech 840 Kettlebell

The weight plates in the Bowflex SelectTech 840 kettlebell do rattle a bit when swung around, not enough to cause alarm, but since the bottom of the bell is open, it might make some people uneasy to perform kettlebell swings in front of their new 8k TVs.

The benefits outweigh the negatives here, though, and if you are thinking about upgrading or kitting out your home gym, definitely consider the Bowflex SelectTech 840 kettlebell, especially if you are in the US, where it can bought cheaper on average.

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Overall, the BOWFLEX SELECTTECH 840 somehow lives up to its brand reputation and hype.  However, if you are being smart with your money, you can buy other adjustable kettlebells with pretty much the same features at a lower price.

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As more of us move to at-home workout routines it’s easy to see the value in the Bowflex SelectTech 840 adjustable kettlebell. It’s a bit pricey up front, but between its build quality, range of weight, and 2-year manufacturer warranty, it’s easy justify the buy regardless of whether you’re starting a new workout plan, or a seasoned fitness enthusiast.

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All in all, Bowflex’s adjustable Kettlebell is a convenient, space-saving, and versatile workout tool. If you’re already a fan of the company’s dumbbells or love the idea of having six kettlebells for the space of one, you’re probably going to like it. 

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What Online Customers Have to Say About the Bowflex SelectTech 840 Kettlebell

Love using this product at home. Takes a little getting use to since the sizing is pretty different from a normal kettlebell but overall I am happy with my purchase.


I live in a small condo and don’t have the space to keep several kettlebells so this product has been a godsend! The idea is genius! I plan on buying the dumbbells as well once they are back in stock.


I really liked this option for quarantine workouts because the kettlebell is compact and can be tucked away very easily. I wish the handle was shaped more like a traditional kettlebell because sometimes it’s a little awkward to hold with movements that require holding with both hands such as presses and such.


As a trainer and a consultant for Therapists, I really have enjoyed using this product. It saves time, money, space, is durable and fits into any decor with ease. The videos on the home site are also inspiring and easy performed. I have two sets of Bowflex SelectTech 1090 Adjustable Workout Exercise Dumbbell Weights that both I and my clients LOVE!!! The dial on the Kettlebells are a bit stiffer than the Dumbbells, but the design and versatility make this purchase worthwhile. I have already recommended the Kettlebells to my friends and clients on facebook. They fit great in any size workout space at any level of performance.


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Final Thoughts on the Bowflex SelectTech 840 Kettlebell

I have not jumped in on the kettlebell workouts like my friends have, I think I have always loved traditional lifting instead. I will admit though that I have seen some AMAZING results from people who choose to go the kettlebell systems.

If you aren’t a fan of kettlebells from Bowflex I love the gear for lifting available from Rogue Fitness who just became a staple in the NBA helping them stock their gyms for this shortened 2020 season!

Tired of No Gym Equipment? Get started with Rogue Fitness Today!

My wife and I found Rogue Fitness for home workout setups and have been amazed at the quality and overall craftsmanship. With the current stay at home issues over the virus having a personal gym has become much more of my focus.

Purchasing the Rogue Fitness gear has allowed me and my wife to workout on a timetable that fits us. Also this allows me to skip the gym as I always feel like people are staring and I am self-conscious of how I look still.

I can’t recommend them highly enough, they aren’t the most inexpensive but compared to a monthly charge for a gym membership you do start to become profitable over time by saving the monthly expense.

I grew up in a home where most our days were spent inside, and sports were not a family priority. I did play soccer and baseball as a kid, but the older I got, the more I lost interest. To regain my health, I decided to adhere to the three tenets of health and longevity. I hope you will join me, by making it your purpose to live as long and well as possible.